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Beginner 5K Training Program: Couch to 5K

Beginner group at Firecracker 5K

Photo: Kristen Stevens

Walk or run your way to your first 5K! The Glastonbury River Runners FREE “Couch to 5K” beginner training program started September 10th, 2011.

Training sessions

  • Saturday mornings @ 8 AM at Riverfront Park (100 Welles Street) in Glastonbury. First Saturday training takes place on September 10th
  • Tuesday evenings @ 6 PM at Rotary Field, Olde Stage Road, Glastonbury. First Tuesday training takes place on September 13th
By the end of the program you will be ready to complete in your first 5K – the NRG Race To Fill The Pantry on November 13th.

Suitable for all current fitness levels, with multiple groups and certified coaches on hand. We provide a supportive, friendly environment that encourages each of us to achieve our personal best.

All you have to do is show up…and we’ll keep you going! ALL ABILITIES WELCOME!!!


Sign up now at: info@glastonburyriverrunners.com

Hosted by the Glastonbury River Runners. Find the Race To Fill The Pantry on Facebook!

Permanent link to this article: http://www.glastonburyriverrunners.com/2011/08/beginner-5k-training-program-couch-to-5k/

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